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Hi, I’m Angela - Paediatric Occupational Therapist | Melbourne

Hi, I’m Angela

I have spent nearly two decades working as a paediatric occupational therapist in Melbourne and the United Kingdom, helping families make sense of their children's sensory worlds, nervous systems, and behaviour.

I know this work inside and out. Becoming a mum showed me something no training could have. Knowledge does not protect you from depletion. I found myself doing the very thing I had talked about with so many parents - pushing through, ignoring what my body was telling me, giving from a place of empty.

It was only when I started actually listening to myself - noticing my own sensory responses, my own nervous system patterns, the moments my body was signalling something I kept overriding, that things began to change.

Not just in how I felt, but in how I showed up. For my daughter, for my family, for myself. That experience is woven into every part of how I support families today.

I know what it feels like to have all the knowledge and still find it hard. I also know what becomes possible when you start listening to your body and taking care of yourself first.

You don't need more generic parenting advice, you just need the missing piece of the puzzle.